Title Injury prevention and performance enhancement : the science of warm-up / presented by Andrea Fradkin

Published Monterey, CA : Healthy Learning, 2009

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Sports medicine and exercise science in video
Academic Video Online

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Description 1 online resource (60 min.) Series Sports medicine and exercise science in video Sports medicine and exercise science in video Summary Featuring a Tutorial Lecture from the 2009 ACSM annual meeting, the DVD provides an overview of the scientific basis of warming up before engaging in physical activity. This Tutorial Lecture examines the effects of undertaking a warm-up, including whether it has an impact on preventing injuries and enhancing performance. The DVD also reviews whether warming up leads to behavioral change in the exerciser Notes Title from resource description page (viewed Nov. 18, 2013) This edition in English Subject Exercise. Stretching exercises. Sports injuries -- Prevention Exercise Exercise. Sports injuries -- Prevention. Stretching exercises. Genre/Form lectures. Lectures. Lectures. Conférences. Form Streaming video Author Fradkin, Andrea.

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