| Description |
1 DVD-video (approximately 86 min.) : sound, color ; 4 3/4 in |
| Series |
Healthy Learning DVD |
|
Healthy Learning DVD.
|
| Summary |
"Critical Role of Resistance Exercise for Fat Loss and Fitness features the latest cutting-edge research on strength training for rebuilding muscle, recharging metabolism, reducing fat, and realizing a variety of health and fitness benefits. The DVD explains how to motivate non-exercisers to initiate a sensible, research-based strength training program that produces excellent results through safe, effective and time-efficient protocols that work for individuals of all ages." -- Container |
| Notes |
Title from opening screen |
| Performer |
Presenter, Wayne L. Westcott |
| Notes |
DVD; universal region |
|
Available for Deakin University staff and students only |
| Subject |
Isometric exercise.
|
|
Reducing exercises.
|
| Genre/Form |
Video recordings.
|
| Author |
Westcott, Wayne L., 1949- presenter
|
|
Healthy Learning Videos, production company, film distributor
|
|
Monterey Bay Video Production Co., production company
|
|
Athletic Business Conference + Expo (2011)
|
|
