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Book Cover
Streaming video

Title Handling stress : today and tomorrow / Cambridge Educational (Firm)
Published New York, N.Y. : Films Media Group, [2005], ©1989

Copies

Description 1 streaming video file (30 min.) : sound, color, digital file
Series Films on Demand
Films on Demand
Contents Teens Speak Out: What is Stress? (5:00) -- Learning Coping Skills (3:35) -- Signs of Stress (3:40) -- Psychological Pressures (4:31) -- Stress Management Techniques (4:05) -- Stress Versus Stretch (3:34)
Summary Stress has been a part of life since the beginning of humankind. Events that occur daily cause different levels of stress for different individuals. The way a person views a situation is directly related to the degree of stress that he or she may feel. This video program helps students identify stressful circumstances and provides ways to manage the pressure that they create. It also explains that while high levels of stress can be harmful, by learning to handle tension by channeling energy to positive feelings, individuals accomplish goals rather then spend time worrying about failure. By knowing how to put events in perspective, students possess a vital tool for managing stress today and tomorrow
Notes Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware
Encoded with permission for digital streaming by Films Media Group on May 12, 2005
Title from distributor's description
System requirements: FOD playback platform
Mode of access: Internet
Subject Stress (Psychology)
Self-care, Health.
Personality
Mental health.
Anxiety disorders.
Stress (Physiology)
mental health.
Anxiety disorders.
Mental health.
Personality.
Self-care, Health.
Stress (Psychology)
Genre/Form Educational films.
Internet videos.
Educational films.
Internet videos.
Films éducatifs.
Vidéos sur Internet.
Form Streaming video
Author Films for the Humanities & Sciences (Firm)
Films Media Group
Cambridge Educational (Firm)
Other Titles Today and tomorrow