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E-book
Author Koch, Marlene

Title Eat What You Love : More than 300 Incredible Recipes Low in Sugar, Fat, and Calories
Published New York : Perseus Books Group, 2010

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Description 1 online resource (448 pages)
Contents Table of Contents; Acknowledgments; Introduction; and Still Be Healthy; Diabetes; Meal Planning; Essential Ingredients; Recipes; Hot and Cold Beverages; Super Smoothies and Shakes; Marvelous Muffins, Quick Breads, and Coffee Cakes; Breakfast Entres; Winning Appetizers; Quick-Fix Soups and Chilis; Sensational Side and Entre Salads; Food in Hand; Great Pasta-bilities; For the Love of Vegetables; Starchy Sides; Chicken and Turkey; Lean Beef and Pork; Fabulous Fish and Seafood; Pies and Fruit Desserts; Classic Cookies and Cakes; Delectable Creamy Desserts; Index
Summary Marlene amazingly makes the excess sugar, fat, and calories disappear, but never the taste, with incredible tasting guilt-free recipes for everyone's favorite foods- from luscious milkshakes and melty sandwiches, to creamy soups and crunchy "fried" foods--along with recipes for belly-filling breakfast dishes, sensational salads, perfect pastas, easy-fix entrees and sides, and of course lots of desserts!
Notes Print version record
Form Electronic book
ISBN 9780762440283
0762440287