| Description |
1 online resource (183 pages) |
| Contents |
Intro -- ABOUT THE AUTHOR -- TITLE PAGE -- COPYRIGHT PAGE -- AUTHORS' NOTE -- CONTENTS -- THE FIRST NIGHT: DENY TRAUMA -- THE UNKNOWN 'THIRD GIANT' -- WHY PEOPLE CAN CHANGE -- TRAUMA DOES NOT EXIST -- PEOPLE FABRICATE ANGER -- HOW TO LIVE WITHOUT BEING CONTROLLED BY THE PAST -- SOCRATES AND ADLER -- ARE YOU OKAY JUST AS YOU ARE? -- UNHAPPINESS IS SOMETHING YOU CHOOSE FOR YOURSELF -- PEOPLE ALWAYS CHOOSE NOT TO CHANGE -- YOUR LIFE IS DECIDED HERE AND NOW -- THE SECOND NIGHT: ALL PROBLEMS ARE INTERPERSONAL RELATIONSHIP PROBLEMS -- WHY YOU DISLIKE YOURSELF -- ALL PROBLEMS ARE INTERPERSONAL RELATIONSHIP PROBLEMS -- FEELINGS OF INFERIORITY ARE SUBJECTIVE ASSUMPTIONS -- AN INFERIORITY COMPLEX IS AN EXCUSE -- BRAGGARTS HAVE FEELINGS OF INFERIORITY -- LIFE IS NOT A COMPETITION -- YOU'RE THE ONLY ONE WORRYING ABOUT YOUR APPEARANCE -- FROM POWER STRUGGLE TO REVENGE -- ADMITTING FAULT IS NOT DEFEAT -- OVERCOMING THE TASKS THAT FACE YOU IN LIFE -- RED STRING AND RIGID CHAINS -- DON'T FALL FOR THE 'LIFE-LIE' -- FROM THE PSYCHOLOGY OF POSSESSION TO THE PSYCHOLOGY OF PRACTICE -- THE THIRD NIGHT: DISCARD OTHER PEOPLE'S TASKS -- DENY THE DESIRE FOR RECOGNITION -- DO NOT LIVE TO SATISFY THE EXPECTATIONS OF OTHERS -- HOW TO SEPARATE TASKS -- DISCARD OTHER PEOPLE'S TASKS -- HOW TO RID YOURSELF OF INTERPERSONAL RELATIONSHIP PROBLEMS -- CUT THE GORDIAN KNOT -- DESIRE FOR RECOGNITION MAKES YOU UNFREE -- WHAT REAL FREEDOM IS -- YOU HOLD THE CARDS TO INTERPERSONAL RELATIONSHIPS -- THE FOURTH NIGHT: WHERE THE CENTRE OF THE WORLD IS -- INDIVIDUAL PSYCHOLOGY AND HOLISM -- THE GOAL OF INTERPERSONAL RELATIONSHIPS IS A FEELING OF COMMUNITY -- WHY AM I ONLY INTERESTED IN MYSELF? -- YOU ARE NOT THE CENTRE OF THE WORLD -- LISTEN TO THE VOICE OF A LARGER COMMUNITY -- DO NOT REBUKE OR PRAISE -- THE ENCOURAGEMENT APPROACH -- HOW TO FEEL YOU HAVE VALUE -- EXIST IN THE PRESENT |
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PEOPLE CANNOT MAKE PROPER USE OF SELF -- THE FIFTH NIGHT: TO LIVE IN EARNEST IN THE HERE AND NOW -- EXCESSIVE SELF-CONSCIOUSNESS STIFLES THE SELF -- NOT SELF-AFFIRMATION-SELF-ACCEPTANCE -- THE DIFFERENCE BETWEEN TRUST AND CONFIDENCE -- THE ESSENCE OF WORK IS A CONTRIBUTION TO THE COMMON GOOD -- YOUNG PEOPLE WALK AHEAD OF ADULTS -- WORKAHOLISM IS A LIFE-LIE -- YOU CAN BE HAPPY NOW -- TWO PATHS TRAVELLED BY THOSE WANTING TO BE 'SPECIAL BEINGS' -- THE COURAGE TO BE NORMAL -- LIFE IS A SERIES OF MOMENTS -- LIVE LIKE YOU'RE DANCING -- SHINE A LIGHT ON THE HERE AND NOW -- THE GREATEST LIFE-LIE -- GIVE MEANING TO SEEMINGLY MEANINGLESS LIFE -- AFTERWORD |
| Summary |
Released for the first time in the English language, the Japanese phenomenon that teaches us the simple yet profound lessons needed to liberate our real selves and find lasting happiness |
| Notes |
Print version record |
| Form |
Electronic book
|
| Author |
Koga, Fumitake
|
| ISBN |
9781760638016 |
|
1760638013 |
|
