Intro -- Title Page -- Copyright -- Dedication -- Contents -- Acknowledgments -- Preface -- Introduction: The 1963 Birmingham Campaign -- 1 Commandments to Live By -- 2 Practice Forgiveness -- 3 Extend Compassion, Love, and Kindness to Those Who Express and Act with Ill Will -- 4 Reestablish a Connection to Earth -- 5 Strive to Be in Good Bodily Health -- 6 Cultivate Hope -- Conclusion -- References -- Bibliography -- About the Author -- About the Publisher
