Limit search to available items
Book Cover
E-book
Author Baines, Susan.

Title Aquatic Exercise for Pregnancy : a Resource Book for Midwives and Health and Fitness Professionals / Susan Baines and Susie Murphy
Published Keswick : M & K, 2010

Copies

Description 1 online resource (ix, 121 pages) : illustrations
Contents pt. 1. Aquanatal exercise -- pt. 2. Aquanatal exercise : the wider context -- pt. 3. Developing your practice
Summary Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exercise for pregnant mothers. Aquanatal exercise combines the therapeutic properties of warm water with suitably chosen music, to create a unique method of exercising. Unlike dry land exercise, which tends to work specific parts of the body, aquanatal exercise gently works the whole body. Written by two specialist coaches for the Register of Exercise Professionals (UK), who have developed the UK's first level3 Pregnancy Aquatics, Nutrition
Notes Print version record
Subject Exercise for pregnant women.
Pregnancy.
Aquatic exercises.
Pregnancy
pregnancy.
HEALTH & FITNESS -- Pregnancy & Childbirth.
Aquatic exercises
Exercise for pregnant women
Pregnancy
Form Electronic book
Author Murphy, Susie.
ISBN 9781905539420
1905539428
9781907830426
1907830421