Title Powering performance : lessons from sports drink science / presented by Bob Murray

Published Monterey, CA : Healthy Learning, 2012

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Academic Video Online
Sports medicine and exercise science in video

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Description 1 online resource (33 min.) Series Sports medicine and exercise science in video Sports medicine and exercise science in video Contents Introduction -- Is dehydration bad? -- Voluntary fluid intake -- Rapid absorption -- Cardiovascular response and reducing urine output -- Fueling & carbohydrate oxidation Summary Powering Performance: Lessons from Sports Drink Science provides an overview of the impact of proper hydration on athletic performance. The DVD details a list of what can occur when athletes dehydrate, as well as identifies why athletes commonly dehydrate. The DVD also points out the key steps involved in ensuring that athletes consume an adequate level of fluids Notes Title from resource description page (viewed Nov. 18, 2013) This edition in English Subject Energy drinks. Hydration. Dehydration (Physiology) Athletic ability. Exercise. Dehydration Exercise Athletic ability. Dehydration (Physiology) Energy drinks. Exercise. Hydration. Genre/Form lectures. Lectures. Lectures. Conférences. Form Streaming video Author Murray, Bob (Ph.D., FACSM)

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