| Description |
1 online resource |
| Contents |
Awareness In Action ; Table of contents ; Acknowledgments; Chapter One Self-Awareness: An Introduction; Enhancing Self-Awareness; Me and We: Self-Awareness in Interpersonal Relationships; Why Bother with Self-Awareness?; Self-Awareness and Group Process: Nuts and Bolts; Chapter Two Group Process in Action; A Primer of Group Process; Color Me ______!; Process and Personal Variables: An Exercise; Basic Needs of People in Groups; Issues That May Emerge in the Group Experience: An Exercise; "I" Statements Exercise; How to Identify My Basic Communication/Helping Skills |
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How to Identify My Unproductive BehaviorAn Exercise: Why Ask "Why?"; Group Roles: An Exercise; Chapter Three Self-Awareness; Maslow's Hierarchy of Needs Theory; Self-Awareness as a Process; Benefits of Enhanced Self-Awareness; The Internal Judger; The Journaling Process: Focus on Self-Exploration; Know Thyself: Existential Self-Awareness; My Personal History; My Rights and Responsibilities (and What are Not My Responsibilities); Increasing Self-Awareness in Relationships; XXXs and OOOs: Maintaining a Sense of "Self" in Stressful Times; The Chakra System and Mind-Body Awareness |
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Dreams and Enhanced Self-AwarenessChapter Four Self-Awareness, Identity, and Human Differences; Overview of Human Differences; Unique Me! Unique You: Self-Analysis and Human Differences; Diversity Treasure Hunt; Movies and Human Differences; Different and Same Simultaneously; Simulation of a Physical Disability or Human Difference; Walking A Mile: My Shoes or Your Shoes?; Human Differences Action Plan; Chapter Five Self-Awareness and Group Leadership; Leadership and Self-Awareness: Leaders and Members; The Big and Little "Ls" in Leadership; Leadership Awareness Exercise |
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Styles of Group LeadershipChapter Six Self-Awareness, Creativity, and Humor; Creativity and Humor; Creative Modalities; Opening Myself to Inner Creativity; Humor; Conclusion; Make a Collage; Soul Mates: Me and Me Too!; Dance!; Movement and Imagery; Music and More Music; Sing-A-Song; Write Like I Mean It; My Autobiographies: Today and Tomorrow; A Healing Story; My Healing Story; Days of Our Drama; A Conversation with My Inner Child: Visualization Exercise; Balloon Toss; Adult Kindergarten; Humorous Times with "Tickle Me Elmo"; Comedians for a Day; Chapter Seven Self-Awareness and Wellness |
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Wellness: An Investment in SelfWellness Awareness Questionnaire: How "Well" Am I?; Wellness Activities Survey: The Past is Over, the Future is Now; Body Communication; Intellectual Activities and Fun Learning: Yes, They are Compatible; Nurturing Hands; Meditation in Search of the Human Spirit; My Time Line: Where Have I Been and Where Am I Going?; Courtesy and Cooperation: Acts of Kindness; Stressors and Stress Management (All Wellness Life Functions); Chapter Eight Self-Awareness and Thoughts, Feelings, and Action/Behavior: Conclusion |
| Summary |
Awareness in Action is a user-friendly text/workbook designed to provide individuals with an increased understanding of themselves and others. Using group-based experiential exercises to enhance self-awareness in professional and personal relationships, the workbook is crafted to guide those wishing to improve the quality of both types of relationships |
| Bibliography |
Includes bibliographical references |
| Notes |
Vendor-supplied metadata |
| Subject |
Self-consciousness (Awareness)
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PHILOSOPHY -- Mind & Body.
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PSYCHOLOGY -- Personality.
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Self-consciousness (Awareness)
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| Form |
Electronic book
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| Author |
Gary, Juneau Mahan, author.
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| ISBN |
9780761866350 |
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0761866353 |
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