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Book Cover
E-book
Author Templar, Richard, 1950-2006, author.

Title The Rules of Living Well / Richard Templar
Edition 1st edition
Published Harlow : Pearson Business, 2020

Copies

Description 1 online resource
Summary A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - theyre all important but theres never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, youll find simple ways to have a healthy attitude and be your best self. What are you waiting for?
Subject Self-actualization (Psychology)
Well-being.
Conduct of life.
Conduct of life.
Self-actualization (Psychology)
Well-being.
Form Electronic book
ISBN 1292349417
9781292349411