Cover; Contents; Chapter 1 - The Growing Epidemic of Stress; Chapter 2 - Coping With Organizational Cultures and Change; Chapter 3 - Coping With the Consequences of Organizational Change; Chapter 4 - Dealing With Stressful Situations Involving People at Work; Chapter 5 - Managing Everyday Stressful Events; Chapter 6 - Home and Work; References; Author Index; Subject Index; About the Authors
Summary
Ẁritten primarily for the employee, this book is a gold mine of easily assimilated information and ideas which should also be of value to anyone working in human resources' - <b><i>Personnel Today </b></i> ̀Much of the literature on stress tends to be either academic or research-based, or otherwise focuses on the more practical aspects of stress management. <b>Managing Workplace Stress</b> strikes a balance between the two in providing background and discussion that puts many areas of work-related stress into context, as well as giving helpful practical advice on managing particular stresso
