| Description |
1 videodisc (DVD) (65 min.) : sd., col. ; 4 3/4 in. |
| Summary |
A safe, gentle, professionally designed exercise program suitable from early pregnancy through to birth. Exercise sequences include: psychophysical integration; strength and tone; flexibility/stretching; postural awareness; body awareness; breath awareness; application to active birth; pelvic floor; relaxation instruction |
| Credits |
Producer, director, Laurence F. Wardman ; script, Julia Sundin ; photographer, Graham Cooper |
| Performer |
Presenters: Julia Sundin, Derek Llewellyn-Jones |
| Notes |
“This material has been reproduced by or on behalf of Deakin University pursuant to s200AB of the Copyright Act 1968 (the Act)" |
|
Originally produced in VHS format, 1986 |
|
DVD |
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Available for Deakin University staff and students only |
| Subject |
Pregnant women -- Health and hygiene
|
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Exercise for women
|
| Author |
Sundin, Julia.
|
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Llewellyn-Jones, Derek, 1923-1997
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Wardman, Laurence F.
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Cooper, Graham.
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