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Book Cover
Book
Author Brouns, F. (Fred)

Title Essentials of sports nutrition / Fred Brouns
Edition Second edition
Published New York : Wiley, 2002

Copies

Location Call no. Vol. Availability
 MELB  613.2024796 Bro/Eos 2001  AVAILABLE
Description 227 pages : illustrations ; 23 cm
Contents Ch. 1. Introduction -- Pt. I. Nutritional Aspects of Macronutrients in Sport -- Ch. 2. Carbohydrate (CHO) -- Ch. 3. Fat -- Ch. 4. Protein -- Pt. II. Aspects of Dehydration and Rehydration in Sport -- Ch. 5. Fluids and Electrolytes -- Pt. III. Nutritional Aspects of Micronutrients in Sport -- Ch. 6. Minerals -- Ch. 7. Trace Elements -- Ch. 8. Vitamins -- Ch. 9. Antioxidants and Exercise Induced Free Radicals -- Pt. IV. Nutritional Ergogenics and Metabolism -- Ch. 10. Nutritional Ergogenics -- Ch. 11. Eating Disorders in Athletes -- Ch. 12. From Theory to Practice -- Ch. 13. A Brief Outline of Metabolism
Notes New ed of: Nutritional needs of athletes / Fred Brouns. c1993
Bibliography Includes bibliographical references and index
Subject Athletes -- Nutrition.
Author Brouns, F. (Fred). Nutritional needs of athletes
LC no. 2001026860
ISBN 0471497657 paper
0471497649 cased