Description |
227 pages : illustrations ; 23 cm |
Contents |
Ch. 1. Introduction -- Pt. I. Nutritional Aspects of Macronutrients in Sport -- Ch. 2. Carbohydrate (CHO) -- Ch. 3. Fat -- Ch. 4. Protein -- Pt. II. Aspects of Dehydration and Rehydration in Sport -- Ch. 5. Fluids and Electrolytes -- Pt. III. Nutritional Aspects of Micronutrients in Sport -- Ch. 6. Minerals -- Ch. 7. Trace Elements -- Ch. 8. Vitamins -- Ch. 9. Antioxidants and Exercise Induced Free Radicals -- Pt. IV. Nutritional Ergogenics and Metabolism -- Ch. 10. Nutritional Ergogenics -- Ch. 11. Eating Disorders in Athletes -- Ch. 12. From Theory to Practice -- Ch. 13. A Brief Outline of Metabolism |
Notes |
New ed of: Nutritional needs of athletes / Fred Brouns. c1993 |
Bibliography |
Includes bibliographical references and index |
Subject |
Athletes -- Nutrition.
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Author |
Brouns, F. (Fred).
Nutritional needs of athletes
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LC no. |
2001026860 |
ISBN |
0471497657 paper |
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0471497649 cased |
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