| Description |
1 videodisc (DVD) (25 min.) : sd., col. ; 4 3/4 in. |
| Summary |
Many of the exercises in fitness classes being carried out everyday around Australia are incorrect, dangerous and ineffective to instructor and instructed alike. This tape is a visual encyclopedia containing 156 exercises, sequences and explanations of correct and incorrect technique for easy reference for coaches, trainers, teachers and other fitness leaders |
| Notes |
“This material has been reproduced by or on behalf of Deakin University pursuant to s200AB of the Copyright Act 1968 (the Act)" |
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Originally produced in VHS format, 1985 |
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DVD |
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Available for Deakin University staff and students only |
| Subject |
Physical fitness
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Exercise
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Physical education and training -- Study and teaching
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