Title Helplessness : on depression, development, and death / Martin E. P. Seligman ; with a new introduction by the author

Edition [New edition] Published New York : W. H. Freeman, [1992] ©1992

Copies

Location	Call no.	Vol.	Availability
W'PONDS	616.8528 Sel 1992		AVAILABLE

Description xxxv, 250 pages ; 23 cm Series A Series of books in psychology Series of books in psychology. Summary This volume demonstrates how learned helplessness develops and operates, and how it can lead to depression, anxiety, childhood failures, lack of motivation, and in extreme cases, sudden death. The author offers help suggesting that depressed adults and children can "unlearn" helplessness Bibliography Includes bibliographical references (pages 206-235) and indexes Subject Depression, Mental. Helplessness (Psychology) Depression. Helplessness, Learned. LC no. 95122881 ISBN 0716707527 071672328X

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