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Book Cover
Book
Author Serrallach, Oscar, author

Title The postnatal depletion cure : a complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers and young children / Dr. Oscar Serrallach
Published London : Sphere, 2018
©2018

Copies

Location Call no. Vol. Availability
 MELB  618.6 Ser/Pdc  AVAILABLE
Description xv, 285 pages ; 24 cm
Summary The postnatal depletion cure treats the whole woman, examinging the unique constellation of symptoms that can be caused by nutrient depletion, sleep loss and the emotional shifts triggered by pregnancy. Dr Serrallach offers diagnoses and treatments that can drastically improve physical and emotional wellbeing. With trustworthy advice and protocols for successful recovery, this book will help every mother restore her energy, replenish her body and reclaim her sense of self
Notes First published in the US in 2018 by Grand Central Life & Style
Bibliography Includes bibliographical references and index
Subject Postnatal care
New mothers -- Health and hygiene
Mothers -- Health and hygiene
Mothers -- Nutrition
ISBN 9780751573381 paperback