Description |
1 online resource (xviii, 167 pages) : illustrations |
Contents |
Contents -- Foreword -- Preface -- Introduction -- Drill Sergeants: The Mental Game -- Fitness -- Prepare Yourself Early -- Phases -- Reception -- Battle Buddies -- The Gas Chamber -- Schedule Breakdown -- Day 1 -- Make the Most of Your Meals -- Dress Faster than Superman -- How to . . . -- Study Guide -- What Do I Take With Me to Basic Training? -- Top 15 Most Common “Do Not�s� for Recruits -- Interview with a Drill Sergeant -- Tips for Success -- Changes -- Frequently Asked Questions -- Read this Book Again |
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Army Physical Fitness Training ChartsWorkout Logs -- Acronyms and Terms -- Afterword -- INDEX |
Summary |
This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more |
Notes |
Includes index |
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English |
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Print version record |
Subject |
United States. Army Reserve.
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SUBJECT |
United States. Army Reserve fast |
Subject |
Basic training (Military education) -- Handbooks, manuals, etc
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Basic training (Military education)
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Genre/Form |
Handbooks and manuals
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Form |
Electronic book
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ISBN |
9781611210101 |
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1611210100 |
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1932714111 |
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9781932714111 |
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1283259060 |
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9781283259064 |
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9786613259066 |
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6613259063 |
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