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Book Cover
Book
Author Fried, Scott M.

Title The carpal tunnel helpbook : self-healing alternatives for carpal tunnel and other repetitive strain injuries / Scott M. Fried
Published Cambridge, Mass. : Perseus Publishing, 2001

Copies

Location Call no. Vol. Availability
 WATERFT HEALTH  616.87 Fri/Cth  AVAILABLE
Description xii, 109 pages : illustrations
Contents Machine derived contents note: Introducbtion xi -- I Neve Problems in the Neck, Shoulders. Arms, and Hands 1 -- 2. The Ananomy of Nere Injiurv 17 -- 3. Treatment Modalities and How to U se Them 23 -- 4. L Nerve Sliding Program 59 -- 5. Soft Tissue Stretching 53 -- 6. Posture Do's and Don'ts 39 -- 7. Creating a Comfortable W:orkplace 6i5 -- 8. Efifectie Splints and ow to Use Them 77 -- 9. Meditation, Biofeedback, T"ga and Tai Chi 853 -- 10. A Home-Based Exercise and Hlealing Program 87 -- 11. How .o Set Up liar Own lIIonc Therapy Center 91 -- 12. A Final Thought 95
Notes Includes bibliographical references (p. 101) and index
Bibliography Includes bibliographical references (page 101) and index
Subject Carpal tunnel syndrome.
Median nerve -- Wounds and injuries.
Overuse injuries.
LC no. 2001094746
ISBN 0738204552