| Description |
vi, 325 pages : illustrations ; 23 cm |
| Contents |
pt.1. Understanding disease risk factors -- pt.2. The Cell factor's optimum health lifestyle program |
| Summary |
Have you noticed that most people in our society are constantly tired, gaining weight (despite the health industry's increasingly strident recommendations for low-fat diets), and are stressed beyond belief! Our everyday, modern environment of synthetic and convenience food, technology that reduces physical effort and exercise-from the car you drive to work to the remote control for the telelvision, not to mention the stresses and strains of the corporate and business world are all to blame. But what can we do about it? Strangely, most people seem to accept this state of affairs, and feel powerless to change their life and health for the better. But there is a solution that will ensure a longer, healthier life. The basic unit of function of our bodies are our cells. Once we restore our cells back to good health, our body easily follows suit. Dr Ross Walker, one of Australia's best-known cardiologists, shows you how to achieve optimum cell health in a book that can literally change your life. The Cell Factor demonstrates simple, easy to achieve steps to ensure weight loss, improve energy, and most importantly, improve the quality and quantity of life itself |
| Subject |
Cells -- Health aspects.
|
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Weight loss.
|
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Health.
|
| ISBN |
9780732911577 (paperback) |
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