| Description |
1 online resource (160 pages) |
| Series |
Treatments That Work |
|
Treatments that work.
|
| Contents |
Cover; Contents; Introduction; Part I: Understanding Pain; Chapter 1 How Your Body and Brain Create Pain; Chapter 2 How Thoughts and Coping Responses Influence Pain; Part II: Understanding Hypnosis; Chapter 3 What Is Hypnosis?; Chapter 4 What Hypnosis Can Do for Pain; Part III: Using Self-Hypnosis for Chronic Pain Management; Chapter 5 Hypnosis and Self-Hypnosis for Chronic Pain Management: The Basics; Chapter 6 Practicing Self-Hypnosis: Entering the Hypnotic "State"; Chapter 7 Using Self-Hypnosis for Pain and Fatigue Management; Chapter 8 Using Self-Hypnosis for Thought and Mood Management |
| Summary |
If you suffer from chronic pain, whether as a result of an injury, illness, or accident, you know it can interfere with every aspect of your life. You may also know the medical treatments currently available are limited and, for many, ineffective. Current research has shown hypnosis to be an effective treatment for managing chronic pain, and almost all patients who learn self-hypnosis skills benefit from this approach. The hypnosis treatment found in this workbook has been scientifically tested and proven effective for reducing the intensity of chronic pain, including migraines, back pain, and |
| Notes |
Print version record |
| Subject |
Chronic pain -- Treatment -- Problems, exercises, etc
|
|
Hypnotism -- Problems, exercises, etc
|
|
Chronic pain -- Treatment
|
|
Hypnotism
|
| Form |
Electronic book
|
| Genre/Form |
Problems and exercises.
|
| ISBN |
9780199857579 |
|
0199857571 |
|
