| Description |
1 online resource |
| Contents |
Cover; Dedication; Title; Contents; Introduction; Chapter One: low tox life; Today: the perfect day to go low tox; Discovery, not deprivation; Mind the 'greenwashing'; The inconvenient truth about convenience; Chapter Two: low tox body; Personal care; Face care; Make-up; Body care and sunscreen; Hair care; Nail care; Tooth care; Personal fragrance; Simple detox solutions; Chapter Three: low tox home; Breathing easy at home; Cleaning and laundry products; Cookware and bakeware; Home fragrance and candles; Water; Going low-plastic in a high-plastic world; Tiny bin goals |
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Minimising exposure to pollutants in the homeElectromagnetic field minimisation; Low tox bedroom; Low tox clothes and textiles; Chapter Four: low tox food; There's what in my average supermarket shop?; What's real food?; What's not real food?; Eating real food; Is organic important?; Cooking more without losing time; Cutting corners with your food budget; Redefining treats: discovery not deprivation; Low tox feasts; Chapter Five: low tox mind; Staying happy while making low tox changes; Making time; Contentedness; Connectedness; Feeling earthed and grounded; Meditation; Rest and relaxation |
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Peacefully radiating changeIt's not goodbye, it's au revoir; Notes; Acknowledgements; Index; Copyright |
| Summary |
Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet |
| Bibliography |
Includes bibliographical references and index |
| Notes |
Vendor-supplied metadata |
| Subject |
Detoxification (Health)
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Natural products.
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Natural foods.
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Self-care, Health.
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Beauty, Personal -- Environmental aspects
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House cleaning -- Environmental aspects
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Shopping -- Moral and ethical aspects
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Consumer education.
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Happiness.
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Self Care
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Happiness
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Consumer education
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Detoxification (Health)
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Happiness
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House cleaning -- Environmental aspects
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Natural foods
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Natural products
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Self-care, Health
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Shopping -- Moral and ethical aspects
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| Form |
Electronic book
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| ISBN |
9781760636418 |
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176063641X |
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