| Description |
1 online resource (x, 117 pages) |
| Contents |
In which you are led to the starting point -- In which you gain insight in order to lose weight -- In which you have opened for you a subject of immense practical importance : the psychology of weight reduction -- In which you learn a five-point program of habit-breaking -- In which a number of authorities persuade you, first, that glands do not cause obesity and, second, that obesity predisposes you to a variety of ills -- In which, by considering calories, you see the limitations of exercise as a way of whittling weight -- In which you come to realize the futility-or the danger-of mechanical reducing-methods -- In which you are reminded of the basic food-facts -- In which you learn about protective foods -- In which you get a brief introduction to the ways of weight -- In which you are given a series of do's and don't's -- In which you look at menu-outlines -- In which you reconsider the calories : two sets of tested menus -- In which you are warned of the pitfalls on the way to slenderness -- In which you get some post-diet hints -- Some psychological profiles -- Table of food values in hundred-calorie portions |
| Notes |
In English |
|
Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002. http://purl.oclc.org/DLF/benchrepro0212 MiAaHDL |
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Title from resource description page (viewed October 03, 2016) |
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digitized 2011 HathiTrust Digital Library committed to preserve pda MiAaHDL |
| Subject |
Weight loss -- Psychological aspects
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Diet -- Psychological aspects
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Nutrition -- Psychological aspects.
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Obesity.
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Psychology, Applied.
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Obesity
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Psychology, Applied
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diet.
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Diet -- Psychological aspects
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Weight loss -- Psychological aspects
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| Form |
Electronic book
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