| Description |
1 online resource (xi, 192 pages) : illustrations |
| Series |
OUP E-Books
|
| Contents |
Contents; Preface; Acknowledgments; PART ONE: UNDERSTANDING DYSTHYMIA AND ITS MILDER FORMS; PART TWO: HOW TO FEEL BETTER; PART THREE: SPECIAL CONCERNS OF VARIOUS POPULATIONS; CONCLUSION: Putting It All Together; APPENDIX 1. Daily Symptom Log; APPENDIX 2. Most Commonly Used Antidepressants for Dysthymia; APPENDIX 3. Resources (Organizations, Web Sites, Discussion Groups, etc.); REFERENCES; INDEX |
| Summary |
This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism |
| Bibliography |
Includes bibliographical references (pages 175-184) and index |
| Notes |
English |
|
Print version record |
| Subject |
Depression, Mental -- Popular works
|
|
Affective disorders -- Popular works
|
|
Mood (Psychology)
|
|
Temper.
|
|
Dysthymic Disorder
|
|
Depressive Disorder
|
|
Depressive Disorder -- rehabilitation
|
|
Dysthymic Disorder -- rehabilitation
|
|
PSYCHOLOGY -- Psychopathology -- Depression.
|
|
SELF-HELP -- Mood Disorders.
|
|
SELF-HELP -- Depression.
|
|
Temper
|
|
Affective disorders
|
|
Depression, Mental
|
|
Mood (Psychology)
|
| Genre/Form |
Electronic book
|
|
Popular works
|
| Form |
Electronic book
|
| Author |
Lang, Susan S.
|
| LC no. |
2003006657 |
| ISBN |
9780198036098 |
|
0198036094 |
|
9780195159189 |
|
0195159187 |
|
1280502959 |
|
9781280502958 |
|
9781602567467 |
|
1602567468 |
|
0195184777 |
|
9780195184778 |
|
9786610502950 |
|
6610502951 |
|
