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Book Cover
E-book
Author Kiloby, Scott

Title Natural Rest for Addiction : a Radical Approach to Recovery Through Mindfulness and Awareness
Published Oakland : New Harbinger Publications, 2017

Copies

Description 1 online resource (210 pages)
Contents Foreword; Preface: My Story; Introduction; Freedom from Addiction; 1. Natural Rest; 2. Cravings; 3. Obsession; 4. Self-Centeredness; 5. Relationship; 6. The Living Inquiries; 7. Dissolving Body Contractions; 8. Misconceptions and Traps; 9. Freedom; Acknowledgments; Resources; Appendix
Summary Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all kinds--through the mindful practice of Resting Presence
Notes Print version record
Subject Substance abuse -- Treatment.
Habit breaking.
Addicts -- Rehabilitation
Behavior modification.
Behavior Therapy
HEALTH & FITNESS -- Diseases -- General.
MEDICAL -- Clinical Medicine.
MEDICAL -- Diseases.
MEDICAL -- Evidence-Based Medicine.
MEDICAL -- Internal Medicine.
Addicts -- Rehabilitation
Behavior modification
Habit breaking
Substance abuse -- Treatment
Genre/Form Electronic books
Form Electronic book
ISBN 9781626258877
1626258872