| Description |
1 online resource (xix, 244 pages) : illustrations |
| Contents |
Part I. Why don't we become the person we want to be? : The immutable truths of behavioral change -- Belief triggers that stop behavioral change in its tracks -- It's the environment -- Identifying our triggers -- How triggers work -- We are superior planners and inferior doers -- Forecasting the environment -- The wheel of change -- Part II. Try : The power of active questions -- The engaging questions -- Daily questions in action -- Planner, doer, and coach -- AIWATT -- Part III. More structure, please : We do not get better without structure -- But it has to be the right structure -- Behaving under the influence of depletion -- We need help when we're least likely to get it -- Hourly questions -- The trouble with "good enough" -- Becoming the trigger -- Part IV. No regrets : The circle of engagement -- The hazard of leading a changeless life |
| Summary |
In business, the right behaviours matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget? Triggers confronts head-on the challenges of behaviour and change, looking at the external factors (or 'triggers') - both negative and positive - that affect our behaviours, our awareness of when we need to change, our willingness (or otherwise) to do so and our ability to see the change through. Drawing on his unparalleled experience as an international executive educator and coach, Marshall Goldsmith invites us to understand how our own beliefs and the environments in which we operate can trigger negative behaviours, or a resistance to the need to change. But he also offers up some simple, practical advice to help us navigate the negative and make the most of the triggers that will help us to sustain positive change |
| Notes |
English |
|
Online resource; title from digital title page (ProQuest Ebook Central platform, viewed June 17, 2024) |
| Subject |
Adjustment (Psychology)
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Change (Psychology)
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Happiness.
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Perfectionism (Personality trait)
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Positive psychology.
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Success.
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Adaptability (Psychology)
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Emotions.
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Goal (Psychology)
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Habit.
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Adaptation, Psychological
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Behavior Therapy
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Emotions
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Goals
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Habits
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Intention
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Happiness
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Achievement
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Emotional Adjustment
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emotion.
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BUSINESS & ECONOMICS -- Personal Success.
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FAMILY & RELATIONSHIPS -- Life Stages -- General.
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PSYCHOLOGY -- Developmental -- General.
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PSYCHOLOGY -- Developmental -- Lifespan Development.
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PSYCHOLOGY -- General.
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Behavior modification.
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Change (Psychology)
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Control (Psychology)
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Habit breaking.
|
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Positive psychology.
|
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Priming (Psychology)
|
|
Habit
|
|
Goal (Psychology)
|
|
Emotions
|
|
Adaptability (Psychology)
|
|
Adjustment (Psychology)
|
|
Change (Psychology)
|
|
Happiness
|
|
Perfectionism (Personality trait)
|
|
Positive psychology
|
|
Success
|
|
Adjustment (Psychology)
|
|
Habit breaking.
|
|
Behavior modification.
|
|
Change (Psychology)
|
|
Control (Psychology)
|
|
Priming (Psychology)
|
|
Positive psychology.
|
| Form |
Electronic book
|
| Author |
Reiter, Mark, author.
|
| LC no. |
2015460437 |
| ISBN |
9780804141246 |
|
080414124X |
|
9781782830795 |
|
1782830790 |
|
