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Book Cover
Author Scott, Judith, 1937-

Title Good-bye to bad backs : stretching and strengthening exercises for alignment and freedom from lower back pain / Judith Scott ; foreword by Richard M. Bachrach ; photographs by John Vidol ; line drawings by David Chevtaikin
Edition Second edition
Published Pennington, NJ : Princeton Book Co., [1993]


Location Call no. Vol. Availability
Description xi, 269 pages : illustrations ; 23 cm
Summary The biggest hurdle in the treatment of back pain is the determination of an accurate functional diagnosis. The key to management of lower back pain is prevention. Proper body mechanics is increasingly being accepted among dancers and athletes as the first way to prevent injury
Notes "A Dance Horizons book."
Bibliography Includes bibliographical references (pages 265-266) and index
Subject Backache -- Exercise therapy.
Exercise Therapy.
Low Back Pain -- therapy.
LC no. 92034672
ISBN 0871271869