Features the work of Dharma Singh Kalsa, M.D., in Tucson, Arizona, on ways to counter memory loss, and an interview with Dr. Andrew Weil on the steps each of us can take to remain active, healthy and engaged with life as we get older. The last segment features Dr. Tingsen Xu and Dr. Steven Wolf, with an exciting research project underway in Atlanta which is exploring the use of tai chi to maintain flexibility and balance for elders
Notes
"Staying healthy & flexible at any age"--Original container
Originally produced in 1998 as part of the PBS television series 'Body & soul.'