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Streaming video

Title Functional shoulder training for athletes / written by the National Strength and Conditioning Association ; presented by Jim Murphy ; produced by Healthy Learning
Published Monterey, CA : Healthy Learning, 2008

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Description 1 online resource (60 min.)
Series Sports medicine and exercise science in video
Summary Functional Shoulder Training for Athletes provides a detailed package of exercises designed to integrate the shoulder into the rest of the body's kinetic chain. A must for any throwing athlete, the video covers exercises that are much more specific to the demands placed on the shoulder than ever before. Because throwing, swinging, and spiking are explosive, rotational movements involving the entire kinetic chain, training should be specific to those movements. Using medicine balls, wobble boards, stability balls, and free weights, the video shows the viewer how to build a kinetic chain with no weak links
Notes Title from resource description page (viewed Mar. 24, 2014)
This edition in English
Subject Shoulder exercises.
Physical education and training.
Physical Education and Training
Physical education and training.
Shoulder exercises.
Genre/Form lectures.
Lectures.
Instructional films.
Instructional films.
Lectures.
Films de formation.
Conférences.
Form Streaming video
Author Murphy, Jim.
National Strength & Conditioning Association (U.S.)
Healthy Learning Videos.