Description |
1 online resource (17 minutes) |
Summary |
Broadway sensation, Rachelle Rak ("Fosse", "Cats"), takes you on a high-intensity, strength training boot camp to demonstrate what it really takes to train like a Broadway dance (when fancy gym equipment is not handy!), while embracing what it means to be "fit for YOUR body!" Rachelle shows you how an everyday box lying around your house can be just the thing you need to SAS it up! Get ready to bend, raise your knees and shred |
Notes |
Title from resource description page (viewed April 28, 2023) |
Performer |
Hosted by Rachelle Rak |
Notes |
In English |
Subject |
Stretching exercises.
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Exercise.
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Exercise
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Stretching exercises
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Genre/Form |
Instructional films
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Instructional films.
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Films de formation.
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Form |
Streaming video
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Author |
Rak, Rachelle, producer, host
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Thillet, Giacomo, producer
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Broadway Licensing, publisher
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