Description |
1 online resource (80 min.) |
Series |
Dance in video |
Summary |
Finis Jhung has choreographed fourteen slow and simple stretches to Scott Killian's soothing music that will reduce stress, relax tense muscles, and elevate your mind. The video is divided into four different ten-minute breaks: two are done standing, one seated on a chair, and one sitting and lying on the floor. You'll be pleasantly surprised when you discover what these deceptively simple movements will do for your body and soul. Now, in just ten minutes, you can forget your troubles and feel better than ever |
Notes |
Title from resource description page (viewed Oct. 18, 2013) |
Event |
Recorded New York, NY |
Notes |
This edition in English |
Subject |
Ballet -- Study and teaching.
|
|
Stretching exercises -- Study and teaching
|
|
Stretching exercises.
|
|
Ballet -- Study and teaching.
|
|
Stretching exercises.
|
Genre/Form |
Instructional films.
|
|
Instructional films.
|
|
Films de formation.
|
Form |
Streaming video
|
Author |
Elstein, Melissa, performer.
|
|
Jhung, Finis, performer, director, teacher.
|
|