| Description |
1 online resource |
| Summary |
"A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed ... without crashing"-- Provided by publisher |
| Bibliography |
Includes bibliographical references and index |
| Notes |
Print version record and CIP data provided by publisher; resource not viewed |
| Subject |
People with attention-deficit hyperactivity disorder
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Success.
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Self-care, Health.
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Achievement
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Self Care
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PSYCHOLOGY -- Psychopathology -- Attention-Deficit Disorder (ADD-ADHD)
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SELF-HELP -- Time Management.
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SELF-HELP -- Personal Growth -- Success.
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Attention-deficit-disordered adults
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Self-care, Health
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Success
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| Form |
Electronic book
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| LC no. |
2017031342 |
| ISBN |
9781524704995 |
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1524704997 |
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