Book Cover
E-book
Author Shankman, Peter, author

Title Faster than normal : turbocharge your focus, productivity, and success with the secrets of the ADHD brain / Peter Shankman ; foreword by Edward Hallowell
Published New York, New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2017]
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Summary "A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed ... without crashing"-- Provided by publisher
Bibliography Includes bibliographical references and index
Notes Print version record and CIP data provided by publisher; resource not viewed
Subject Attention-deficit-disordered adults
Success
Self-care, Health
PSYCHOLOGY -- Psychopathology -- Attention-Deficit Disorder (ADD-ADHD)
SELF-HELP -- Time Management.
SELF-HELP -- Personal Growth -- Success.
Attention-deficit-disordered adults.
Self-care, Health.
Success.
Form Electronic book
LC no. 2017031342
ISBN 9781524704995
1524704997