Book Cover
E-book
Author Gourdine, Michelle A., 1962- author.

Title Reclaiming our health : a guide to African American wellness / Michelle A. Gourdine ; illustrations by Catharine L. Love
Published New Haven : Yale University Press, ©2011

Copies

Description 1 online resource (xv, 207 pages) : illustrations
Series Yale University Press health & wellness
Yale University Press health & wellness.
Contents pt. 1. An unfinished civil rights battle -- pt. 2. Rewriting our health history : a new vision of better health -- pt. 3. Navigating the health care system : what every African American must do now
Summary According to the federal Office of Minority Health, African Americans "are affected by serious diseases and health conditions at far greater rates than other Americans." In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their well-being. Reclaiming Our Health: A Guide to African American Wellnessbegins with an overview of the primary health concerns facing African Americans and explains who is at greatest risk of illness. Expanding on her career and life experiences as an African American physician, Dr. Gourdine presents key insights into the ways African American culture shapes health choices--how beliefs, traditions, and values can influence eating choices, exercise habits, and even the decision to seek medical attention. She translates extensive research into practical information and presents readers with concrete steps for achieving a healthier lifestyle, as well as strategies for navigating the health-care system. This interactive guide with illustrations is a vital resource for every African American on how to live a healthier and more empowered life, and an indispensable handbook for health-care providers, policy makers, and others working to close the health gap among people of color. Says Gourdine, "I wrote this book to empower our community to solve our own health problems and to save our own lives."
Bibliography Includes bibliographical references (pages 195-200) and index
Notes Print version record
Subject African Americans -- Health and hygiene.
African Americans.
Health behavior.
Black or African American
Health Behavior
Health Status
Minority Health
African American.
HEALTH & FITNESS -- Health Care Issues.
MEDICAL -- Public Health.
MEDICAL -- Health Policy.
HEALTH & FITNESS -- Diseases -- General.
MEDICAL -- Diseases.
SOCIAL SCIENCE -- Disease & Health Issues.
MEDICAL -- Health Care Delivery.
MEDICAL -- General.
Health behavior
African Americans
African Americans -- Health and hygiene
SUBJECT United States https://id.nlm.nih.gov/mesh/D014481
Form Electronic book
ISBN 9780300171839
0300171838