Cover; Beat The Booze; Contents; Acknowledgements; About The Authors; Preface; Foreword; Part 1 -- Helping Yourself; Chapter 1: Forget The Word Alcoholic; Chapter 2: Who Said Drinking Alcohol Was Cool?; Chapter 3: Giving Up Alcohol Completely; Chapter 4: Cutting Down; Chapter 5: Getting Professional Help; Part 2 -- Helping Others; Chapter 6: Helping Adults; Chapter 7: Helping The Young; Chapter 8: If Only ... ; Chapter 9: Helping Employees; Appendices; Appendix 1: More Detailed Medical Information; Appendix 2: Recent Statistics; Appendix 3: Sources Of Help And Contact Details; Index
