Title Page; Copyright Page; Contents; Chapter 1; Chapter 2; Chapter 3; Chapter 4; Chapter 5; Chapter 6; Chapter 7; Chapter 8; Exercise Finder; About the Author
Summary
Swimming Anatomy provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water
