Book Cover
Book
Author Schwartz, Harry (Harry Wiseman), 1957-

Title Fit foundation : a guide to help achieve good health for america's overweight youth / by Harry Schwartz
Published Los Angeles, Calif. : Volt Press, [2006]
©2006

Copies

Location Call no. Vol. Availability
 MELB  618.92398 Sch/Ffa  AVAILABLE
Description 179 pages : illustrations ; 23 cm
Contents Why we eat :choices -- Why we eat: genes -- Why we eat: addiction -- Getting started:the method -- Get up/get going: getting fit -- Recipes -- Refrigerator essentials -- Breakfast -- Soups -- Salads -- On the side -- Entres -- Snacks -- Salsas -- On the go/spring rolls -- Sweet stuff
Subject Obesity in children.
Obesity in children -- Prevention.
Children -- Nutrition.
LC no. 2006000398
ISBN 1566252660