Book Cover
E-book
Author Manley, Brent.

Title The everything triathlon training book : from scheduling workouts to crossing the finish line-- all you need to meet the challenge / Brent Manley and Lucia Colbert
Published Avon, Mass. : Adams Media, [2009]
©2009
Online access available from:
ProQuest Ebook Central (owned titles)    View Resource Record  

Copies

Description 1 online resource (xii, 288 pages) : illustrations
Series An Everything series book
Everything series.
Summary Triathlons are exploding in popularity across the country. People who have never entered a race are attracted to the triathlon's mix of running, swimming, and biking. Whether readers are considering their first race or looking for ways to take their training up a notch, this guide is all they need. Triathletes-in-training will learn how to: Find the right shoes, bike, and swimwear; train for sprint and Olympic-distance triathlons; improve running form, cycling efficiency, and freestyle stroke; train alone or in a group; and more. Complete with information on nutrition and motivation, this info
Bibliography Includes bibliographical references (pages 281-282) and index
Notes Print version record
Subject Triathlon -- Training.
Form Electronic book
Author Colbert, Lucia.
ISBN 1283483793
1440522022 (electronic bk.)
1605507563 (electronic bk.)
9781283483797
9781440522024 (electronic bk.)
9781605507569 (electronic bk.)
Other Titles Triathlon training book