| Description |
1 online resource (xvi, 285 pages) |
| Series |
Everything series |
|
Everything series.
|
| Summary |
With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover: Easy ways to get essential nutrition like protein and iron; Where to buy fresh, high-quality produce without breaking the bank; Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu; Delicious vegetarian recipes for every meal of the day, including choices k |
| Notes |
Includes index |
| Bibliography |
Includes bibliographical references (pages 268-277) and index |
| Notes |
Print version record |
| Subject |
Vegetarianism.
|
|
Diet, Vegetarian
|
|
COOKING -- Vegetarian & Vegan.
|
|
Vegetarianism
|
| Form |
Electronic book
|
| ISBN |
9781440521577 |
|
1440521573 |
|
9781605507279 |
|
160550727X |
|
1283483432 |
|
9781283483438 |
|
