Book Cover
E-book
Author Cotler, H. B. (Howard B.), author.

Title The empty chair : a movement to limit the wheelchair and lead a healthy life / Howard B. Cotler MD, FACS, FAAOS, FABOS
Published Ocala, Florida : Atlantic Publishing Group, Inc., [2016]

Copies

Description 1 online resource (138 pages) : color illustrations
Contents The Empty Chair: A Movement to Limit the Wheelchair and Lead a Healthy Life; Table of Contents; Dedications; INTRODUCTION; Chapter 1; Chapter 2; Chapter 3; Osteopenia, Osteoporosis and Fragility Fractures; Weight-Bearing Intolerance; Stroke, Brain Insults and Other Neurologic Conditions; Paraplegia and Quadriplegia; Spinal Stenosis; Obesity and Morbid Obesity; Osteoarthritis; Commonality of the Causes; Chapter 4; Avoiding Re-injury or Relapse; Keeping Active; Avoiding Accidents; Avoiding Whiplash; Chapter 5; Home Remedy #1: Stop What You Are Doing
Home Remedy #2: Over-the-Counter Nonsteroidal Anti-Inflammatories (NSAIDs)Home Remedy #3: Ice Then Heat; Home Remedy #4: Topical Analgesics; Home Remedy #5: Massage; Home Remedy #6: Exercise; Home Remedy #7: Modify; Home Remedy #8: Think Calming Thoughts; Home Remedy #9: Sex and Recreational Exercise; Danger Signs; Chapter 6; Prescription Pain Medications; Topical Pain Medications; Medications For Inflammation; Other Types of Medication; Physical Therapy; Braces; Treatment Modalities; Chapter 7; Chapter 8; Chapter 9; Nutrition; Nicotine; Safety; Preventing Bad Surgery Outcomes; Chapter 10
Chapter 11Chapter 12; Chapter 13; Chapter 14; The Move It Program; Chapter 15; Glossary; References; Author Biography
Summary There are an estimated 3.3 million wheelchair users in the United States alone. This is the equivalent of the entire populations of Chicago and Boston combined and represents a tremendous challenge for Americans. However, there are some preventative measures you can take to help avoid the wheelchair and even ways to become ambulatory again after using a wheelchair. In The Empty Chair: A Movement to Limit the Wheelchair and Lead a Healthy Life readers will learn the main causes of wheelchair usage, as well as methods to take to decrease the risk of becoming dependent upon a mobility aid. For those readers who already use a wheelchair, this book details exercise regimens that should be considered in order to avoid the disease of inactivity or astronaut s disease and takes a look at the future of the wheelchair. Learn from Dr. Cotler s expertise as a spinal surgeon, and see what you can do to limit the wheelchair
Bibliography Includes bibliographical references and index
Notes Print version record
Subject Wheelchairs.
People with disabilities.
Wheelchairs
Disabled Persons
wheelchairs.
handicapped.
physically handicapped.
People with disabilities
Wheelchairs
Form Electronic book
LC no. 2016002472
ISBN 9781620231388
1620231387