| Description |
1 online resource (408 pages) |
| Summary |
From the renowned American College of Sports Medicine, ACSM's Complete Guide to Fitness & Health offers the most current activity and nutrition guidelines along with exercises, activities, and programs for every age and fitness goal. This guidebook makes adding, enhancing, or customizing a fitness and health routine safe and effective-for life |
| Notes |
Print version record |
| Form |
Electronic book
|
| ISBN |
9781450476324 |
|
1450476325 |
|
1283610256 |
|
9781283610254 |
|
6613922706 |
|
9786613922700 |
|
