Title The Gym workout : body sculpting

Edition European edition Published Amsterdam : Time-Life Books, [1988] ©1988

Copies

Location	Call no.	Vol.	Availability
MELB	613.713 GYM		AVAILABLE

Description 144 pages : illustrations ; 26 cm Series Fitness, health & nutrition Fitness, health & nutrition. Contents Contents: Working with weights -- The home gym -- The machine workout -- Advanced weight training -- Muscle and protein -- Index Notes Includes index Subject Bodybuilding. Exercise. Physical fitness. Weight training. Author Time-Life Books. ISBN 0705407233

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