Description |
1 videodisc (DVD) (25 min.) : sound, color ; 4 3/4 in |
Contents |
1. Introduction -- 2. What is a healthy lifestyle? -- 3. Unhealthy lifestyles -- 4. Healthy lifestyle means healthy eating -- 5. Physical activity -- 6. Conclusion |
Summary |
"Many different factors influence our wellbeing. What we do and what we put in our bodies has a direct impact on the way we feel. A person's physical, social and cultural environments are all factors which may improve or hinder a person's lifestyle, as well as their family influences and peer groups. In Achieve a Healthy Lifestyle we investigate the three main aspects of health: physical, psychological and social. We also discuss physical activity, healthy food choice and appropriate decision making with regard to drug use and risk taking situations. It's all up to us as individuals. We are in control and can change anytime we want." -- Container |
Notes |
Program support notes available on publisher's web site |
|
"ACHIE/D' -- Container |
Credits |
Director/Producer: Kurt Breitenmoser ; Writer: Luke Preston |
Audience |
For middle senior to secondary school students |
Notes |
DVD. Region unspecified |
|
English captions for the deaf and hearing impaired |
|
Available to Deakin University staff and students only |
Subject |
Health.
|
|
Lifestyles -- Health aspects.
|
|
Health behavior.
|
|
Health education.
|
Genre/Form |
Video recordings.
|
Author |
Breitenmoser, Kurt.
|
|
Preston, Luke.
|
|
Video Education Australasia.
|
|